The Body is Frail, the Spirit is Boundless
Wednesday, January 8, 2014
Warehouse workout part II
Warehouse WOD
Clean to back squat x4
Clapping pull-ups x10
Seated jump w/ weight x5
Climb
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment